Video Room (London Minor Lacrosse Association)

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Screen - legal interference on a defender without the ball

Interchange inside-out Movement 
Effective way to setting up a screen shot on Offense by moving inside out using the 2 man game which creates space.
- set up both sides of floor left and right and alternate the drill.

Motion/Motion Offense/Cycling/Offensive Skeleton
 - refers to players continuously making meaningful (purposeful) movement, both on-ball and off-ball, “moving” through all of the standard offensive positions on any given shift (being sure to also stay on one’s proper floor side as much as possible).  This involves but is not limited to:  cutting & filling, give-and-go’s, pick-and-rolls, seals/screen & rolls and set plays.

“ Keep Your Feet Moving”  “ Shorten Up The Pass ”   “Always Be Cycling (ABC’s Of Offense)”